Welcome! I'm Solana Cooper and I am an LCSW licensed psychotherapist in the state of CO and FL (virtually) to see clients.
I believe you deserve individualized support, time, and space to invest in your mental wellbeing. I approach the therapeutic process with a client-centered relationship that highlights your personal strengths and unique gifts. I believe that the therapeutic relationship is one of the most important parts of counseling and that every client/therapist relationship should be built on understanding, empathy, trust and safety.
I specialize in working with individuals struggling with OCD, trauma, depression, life transitions, and relationship challenges. My style in the therapy room is to go further than “just talking” and provide ERP, EMDR, and ACT therapy and tools to support you outside of the therapy room. I am here to support you in life's challenging and at times, unfair happenings that can leave someone feeling alone and lost. You don't have to go through what you're experiencing alone and together, we can work towards creating an individualized, holistic plan for relief, healing and transformation.
In my personal life, I currently live in Denver with my husband and our dog River. In my free time, I enjoy skiing & camping, yoga sculpt classes, hiking and taking advantage of CO’s amazing seasons & weather. I also volunteer at Girls Inc with the after school program and love getting to work with youth in the community!